Natural therapies

Herbal medicine, dietary supplements, alternative medicine.

Natural therapies are methods of treatment that use natural remedies and techniques to promote health and prevent and treat disease without the use of synthetic drugs. Popular forms of natural therapies include herbal medicine, acupuncture, homeopathy, aromatherapy, massage, and relaxation techniques such as meditation and yoga. Natural therapies focus on a holistic approach to health, taking into account both the body and the mind, and their goal is to restore balance to the body.

They are increasingly used as a complement to traditional treatments, especially for chronic conditions such as stress, insomnia, and inflammation. Although natural therapies can be safe, it is recommended to consult a doctor before using them to avoid interactions with other forms of treatment. The selection of appropriate methods should be tailored to the individual needs of the body.

October 7, 2024

Curcumin – a natural aid in the fight against joint pain

Curcumin, the main active ingredient in turmeric, has been valued in natural medicine for centuries for its anti-inflammatory and analgesic properties. More and more studies confirm that it can be an effective support in the treatment of joint pain, especially in people suffering from rheumatic diseases such as osteoarthritis or rheumatoid arthritis.
October 5, 2024

Should curcumin supplements be used in children?

As a natural compound with strong anti-inflammatory and antioxidant properties, curcumin is becoming increasingly popular among people looking for natural ways to support their health. Although its potential benefits are well-documented in adults, it is worth considering whether and how curcumin can be used in children.
October 4, 2024

Natural treatment for chronic autoimmune diseases

Chronic autoimmune diseases such as rheumatoid arthritis, lupus or Hashimoto's disease affect an increasing number of people around the world. Their treatment with traditional methods, although often effective, can be associated with numerous side effects. That is why many people are looking for alternative, natural methods to support their health.
October 3, 2024

Cancer and natural methods of treatment

Cancer is one of the most serious health challenges of the modern world. Its pathogenesis is very complex and includes gene mutations, epigenetic changes and interactions with the microenvironment. For this reason, effective treatment requires a holistic approach. Traditional methods such as surgery, chemotherapy and radiotherapy are widely used, but more and more patients and doctors are turning to unconventional methods that can support oncological therapy.
October 2, 2024

Antioxidant properties of curcumin

Curcumin, the main active ingredient in turmeric (Curcuma longa), is known for its strong antioxidant properties. It is these properties that make curcumin increasingly popular in natural medicine and as an ingredient in dietary supplements.
September 28, 2024

Jarisch-Herxheimer reaction in the treatment of certain diseases

During treatment, a situation may occur in the body in which previously accumulated toxins are released into the bloodstream, causing various ailments. It has been scientifically proven that this happens, for example, during antibiotic therapy for certain diseases, when toxins enter the body from eliminated bacteria. The symptoms that accompany this are called the Jarisch-Herxheimer reaction. The terms Herxheimer reaction, Łukasiewicz-Jarisch-Herxheimer reaction or simply Herx are also used interchangeably.
September 27, 2024

Side effects of curcumin

Curcumin supplements are considered generally safe and no studies have confirmed side effects at appropriate doses. It is assumed that regular consumption of about 1 gram of curcumin per day does not cause any side effects. However, some people may experience some discomfort, which may be evidence of the strong immune-stimulating effect of curcumin. Such temporary discomforts can be called side effects.
September 24, 2024

How to use Vidafy nanoparticle curcumin

The suggested use of Vidafy curcumin is very simple. The recommended amount is 10 drops per day. The most optimal way to apply it is to drip the liquid directly under the tongue. It is best not to swallow the preparation, but wait until it is absorbed in the mouth, this takes about 10-15 minutes. If the taste of curcumin is too spicy for you, you can dilute the drops in a small amount of room temperature water. Stir, do not shake, and then drink. If you like cold drinks, after mixing the product in a glass of water, you can add ice to the solution. It is worth knowing a few things that should be paid attention to in order to feel the beneficial effects of the preparation as quickly as possible.
September 23, 2024

Is Turmeric Safe as a Dietary Supplement?

Turmeric has been used in natural healing methods for thousands of years. Its beneficial health properties were known in ancient India and China. Ayurvedic and Chinese medicine use turmeric to treat skin diseases, respiratory and digestive diseases, and to relieve joint pain, among other things. The use of turmeric in the form of dietary supplements is widespread and recommended as beneficial for a very wide range of ailments. Is the use of turmeric and curcumin in the form of dietary supplements safe?
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