Mental health - Vidafy Curcumin with BioMS™ Technology

Coping with stress, relaxation techniques, therapy.

Mental health is a state of emotional, psychological and social well-being that allows you to effectively cope with everyday stress, maintain balance in relationships and fully enjoy life. An important element of mental health is the ability to cope with emotions, adapt to change and make decisions. Mental health is as important as physical health and can be impaired by stress, trauma, genetic factors, and lack of adequate social support.

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Common mental health problems include depression, anxiety, sleep disorders, and diseases such as schizophrenia or bipolar disorder. Join our Vidafy family now! Relaxation techniques, regular physical activity, a healthy diet, attention to sleep hygiene and psychotherapeutic or psychiatric support play a key role in mental health prevention. Natural methods of supporting mental health include meditation, herbal medicine and the use of adaptogens, but it is worth consulting a doctor before using them.

October 2, 2024

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Antioxidant properties of curcumin

Curcumin, the main active ingredient in turmeric (Curcuma longa), is known for its strong antioxidant properties. It is these properties that make curcumin increasingly popular in natural medicine and as an ingredient in dietary supplements.

September 27, 2024

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Side effects of curcumin

Curcumin supplements are considered generally safe and no studies have confirmed side effects at appropriate doses. It is assumed that regular consumption of about 1 gram of curcumin per day does not cause any side effects. However, some people may experience some discomfort, which may be evidence of the strong immune-stimulating effect of curcumin. Such temporary discomforts can be called side effects.

September 24, 2024

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How to use Vidafy nanoparticle curcumin

The suggested use of Vidafy curcumin is very simple. The recommended amount is 10 drops per day. The most optimal way to apply it is to drip the liquid directly under the tongue. It is best not to swallow the preparation, but wait until it is absorbed in the mouth, this takes about 10-15 minutes. If the taste of curcumin is too spicy for you, you can dilute the drops in a small amount of room temperature water. Stir, do not shake, and then drink. If you like cold drinks, after mixing the product in a glass of water, you can add ice to the solution. It is worth knowing a few things that should be paid attention to in order to feel the beneficial effects of the preparation as quickly as possible.

September 23, 2024

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Is Turmeric Safe as a Dietary Supplement?

Turmeric has been used in natural healing methods for thousands of years. Its beneficial health properties were known in ancient India and China. Ayurvedic and Chinese medicine use turmeric to treat skin diseases, respiratory and digestive diseases, and to relieve joint pain, among other things. The use of turmeric in the form of dietary supplements is widespread and recommended as beneficial for a very wide range of ailments. Is the use of turmeric and curcumin in the form of dietary supplements safe?