April 2, 2025
Curcumin, the active compound found in turmeric, has long been recognized for its powerful antioxidant properties, making it an essential component in the fight against free radicals and oxidative stress. Free radicals are unstable molecules that can cause damage to cells, proteins, and DNA, contributing to aging, inflammation, and chronic diseases such as cardiovascular disorders, neurodegenerative conditions, and cancer. Oxidative stress occurs when the balance between free radicals and antioxidants in the body is disrupted, leading to cellular damage and impaired function. To combat this, natural antioxidants like curcumin play a crucial role in neutralizing these harmful molecules and preventing their detrimental effects.